Varicose veins are enlarged veins that hinder the return of blood from the legs to the heart. Underlying causes of its development are unknown, but not its consequences, in some cases varicose veins can be disabling and interfere with the working capacity of the people who suffer.
Anything that increases blood pressure in the legs, such as standing for many hours, increases the pain. Therefore, any activity that decreases blood pressure and counteract gravity, helps relieve varicose pain, so follow these tips:
Keep your legs up:
Varicose veins are weakened, without the strength they had before to return blood to the heart. Then you must help them, elevating them above the level of your hips and leaning over a couch or cushions.
