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Posts Tagged ‘Skin’

To preserve the beauty of the skin should learn to perform certain basic care to determine the most appropriate for your skin type and skin looks radiant.

What is your skin type?

Your face is exposed to sun, wind, heat or cold all day. So I should pay a little attention. The first step in the care of your skin is determining your skin type.
Dry skin has scales or feels tight, rough or itchy.
Oily skin is shiny or greasy and pores may be large.
Mixed Skin is dry in some parts and fat in others.
Sensitive skin itch, burn or itch when you react to certain cleaning products and makeup. Some people with sensitive skin can have acne, rosacea, or allergies.

Basic Face Cleaning
Knowing your skin type will help you know what to use to clean your face and how often you wash.
Dry skin: Use a gentle cleanser instead of soap twice a day.
Oily skin: Use an oil free cleanser that is non-comedogenic (will not clog pores) twice a day.
Combination skin: Use a gentle cleanser that is not too dry twice a day.
Sensitive skin: Use an alcohol-free cleanser, soap and perfume once a day.

Keeping the skin hydrated
In the morning, save time by using a moisturizer that also has sun protection.
Dry skin: Use a moisturizer right after washing to help retain moisture. Reapply later if your skin feels tight.
Oily or combination skin: Use a light cream or oil-free moisturizer.
Sensitive skin: Use a creamy moisturizer.
At night, whatever your skin type, you should apply a moisturizer that contains sunscreen.

Protect your face from the sun
Use sunscreen every day, even if it is cloudy or you’re inside. The sun’s harmful ultraviolet rays pass through clouds and windows. Exposure to UV rays increases the risk of age spots, wrinkles and skin cancer. Choose a waterproof sunscreen and lip balm with sun protection factor (SPF) of 30 or more. Some moisturizers and cosmetics and have sunscreen.

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Tips for glowing skin
By Mona

cutis

To preserve the beauty of the skin should learn to perform certain basic care to determine the most appropriate for your skin type and skin looks radiant.

What is your skin type?

Your face is exposed to sun, wind, heat or cold all day. So I should pay a little attention. The first step in the care of your skin is determining your skin type.
Dry skin has scales or feels tight, rough or itchy.
Oily skin is shiny or greasy and pores may be large.
Mixed Skin is dry in some parts and fat in others.
Sensitive skin itch, burn or itch when you react to certain cleaning products and makeup. Some people with sensitive skin can have acne, rosacea, or allergies.

Basic Face Cleaning
Knowing your skin type will help you know what to use to clean your face and how often you wash.
Dry skin: Use a gentle cleanser instead of soap twice a day.
Oily skin: Use an oil free cleanser that is non-comedogenic (will not clog pores) twice a day.
Combination skin: Use a gentle cleanser that is not too dry twice a day.
Sensitive skin: Use an alcohol-free cleanser, soap and perfume once a day.

Keeping the skin hydrated
In the morning, save time by using a moisturizer that also has sun protection.
Dry skin: Use a moisturizer right after washing to help retain moisture. Reapply later if your skin feels tight.
Oily or combination skin: Use a light cream or oil-free moisturizer.
Sensitive skin: Use a creamy moisturizer.
At night, whatever your skin type, you should apply a moisturizer that contains sunscreen.

Protect your face from the sun
Use sunscreen every day, even if it is cloudy or you’re inside. The sun’s harmful ultraviolet rays pass through clouds and windows. Exposure to UV rays increases the risk of age spots, wrinkles and skin cancer. Choose a waterproof sunscreen and lip balm with sun protection factor (SPF) of 30 or more. Some moisturizers and cosmetics and have sunscreen.

Skin Color
People with dark skin such as African Americans or Hispanics, may be too sensitive to chemicals in certain products of skin care. And when dark skin becomes irritated, it may be prone to scarring and hyperpigmentation (dark spots or patches). People with dark skin need a simple, smooth routine for skin care. The moisturizer helps prevent dry skin appearance. Sunscreen helps prevent skin cancer, wrinkles and hyperpigmentation.

Skin: In what order?
Once you know which products to use, perform the following routine:
Morning: Cleanser, moisturizer, sunscreen (if different moisturizer). Then apply the makeup.
Night: Cleanse, a product of retinol (to help match the color of skin and improve skin texture), moisturizer that contains sunscreen. If the product with retinol is very strong, try to apply it after moisturizer.

Imperfections: home care
Your first instinct, with a grain can be tightened or put toothpaste on it. But squeezing can push pus and leave a scab. Applying toothpaste can irritate your skin. Be patient. The grain goes away on its own. To speed healing, use acne products containing salicylic acid or benzoyl peroxide, if you have mild acne. Choose liquids or gels for oily skin. Lotions and creams are good for dry skin.

Going to a professional for the treatment of acne

You may need to see a dermatologist if your acne home treatment does not work. The doctor may suggest several types of prescription drugs or you can try to drain large cysts. Laser treatments and light (phototherapy) may also treat acne, but are expensive. Light chemical peels help eliminate blackheads and reduce the size of the grains. The doctor may also remove blackheads and whiteheads with a special tool.

Facial hair removal at home
You have several options for facial hair removal at home.
Starting only requires pliers. He removes one hair at a time and can be painful.
There are liquid depilatories, cream, gel, spray, or roll-on that dissolve the hair. In your face, you should only use a depilatory cream intended for facial hair. They have an odor, can be a bit uncomfortable, and can cause a rash or severe irritation of the skin.

Waxing removes hair and its roots. Spread hair wax and remove it quickly when it hardens. The results last from 2 to 3 weeks, but it can hurt.

Another alternative is more expensive but permanent hair removal pulsed light (IPL) which must be performed by a professional.

A good diet rich in vitamins and minerals, is the best option to avoid dry skin , keeping it hydrated and in good health, thus prevent it from prematurely deteriorate and appear wrinkles and blemishes.

Vitamin A

Is the vitamin that contributes to maintaining healthy skin and help to acquire and maintain a good tan , as it encourages the development of pigment in the skin and prevents the beta-carotene or vitamin A precursors do not accumulate, so which the body absorbs only the amount you need.

They are essential foods such as squash, tomatoes, apricots, carrots , mandarin, carrot, spinach, egg yolk and spirulina and more.

Vitamin C

It is very necessary to maintain healthy skin, protect against harsh sun and is involved in the synthesis of collagen, which gives elasticity to the skin are good dietary choices citrus, peppers, kiwi, strawberries, cabbage and parsley.

Vitamin E

This vitamin protects the cellular tissue and blood circulation and its antioxidant properties protect against skin aging and is found in vegetable oils and the germ of grains. It works together with selenium and vitamin A.

As minerals are:

Iron

Indispensable in the production of hemoglobin, thanks to which maintains good color, you can find in the sea spaghetti, spirulina, quinoa and pollen.

Zinc

Participates with the vitamin A in skin regeneration and synthesis of collagen and elastin, which provide elasticity and tone to the dermis, they are a good source of zinc, pumpkin seeds.

Sulfur

Promotes skin pigmentation and can be found in beans, peas, fish, eggs, brewer’s yeast and garlic oil.

Silicon

Provides elasticity to tissues and fight against premature skin aging and protects against wrinkles. Can be found in foods like green vegetables, onions, bran, nuts and ponytail.

Vitamin C is necessary for the formation of collagen, for proper wound healing, repair and maintenance of body tissues, it is also an excellent antioxidant, but that the body can not synthesize, so it should be to provide through of food .

It offers many benefits to the skin, as it has antioxidant and slows the aging of the skin, increases the microcirculation and regeneration of the cell, it stimulates the skin’s metabolism, maintains the elasticity and prevents sagging, since it favors the formation of collagen.
There are certain cosmetics, rich in vitamin C, which offer great benefits even skin:

Whitening cream with vitamin C, Guinot

Protects and brightens the skin by reducing the natural pigmentation, prevents the appearance of dark spots and blocks the harmful effects of UV rays.

Easy moisturizer with vitamin C, The Body Shop

Serum is a smooth and radiant, it helps to leave skin soft and velvety, radiant, vital and very bright. It is suitable for everyday use. Helps improve skin tone and collagen production, with continued use helps firm the skin and stimulate circulation.

Day Cream with Vitamin C, Oriflame

This illuminating cream is enriched with Vitamin C, AHA’s and active light reflecting pigments, and returns immediately improves the natural brightness to dull skin. Your skin is unified and the surface is smooth and is designed for normal to dry skin.

Anti-Aging Vitamin C Gel, MD Skimcare

This nourishing gel helps the skin to restore his youth. Vitamin C acts in three different ways: it increases collagen production, reduces the appearance of fine lines and wrinkles and protects skin with a moisture barrier with essential fatty acids. Fight free radicals against age and leaves the skin soft, velvety, firm and healthy.

 

In the market for the cosmetics we find different types of blusher also come in different forms, from powder, gel, foam or mouse.

The best known of all is the blush powder is ideal for people with mixed or oily skin, it looks good for those with dry skin. The application is by brush, is simple and you can give a nice color to your face, both summer and winter. The cream blush is ideal for women with dry skin, the downside is that it provides high-brightness .

At present the tones of blush are many besides that everyone has the ability to cause a different effect on your face. The shades of pink blush will give you a more youthful and romantic touch. The color red will give a subtle blush if used lightly, but be careful not to overdo it’ll look very appealing.

If you want a tanned look any better to opt for a terracotta tone. Coral tone will give you a look very radiant and full of life. The fuchsia is very fashionable but must be used carefully and only slightly to highlight the cheeks.

One of the key points when choosing a blush is the tone of your skin. If your skin is very white is better to use shades of peach, pink or lilac. If you have sallow skin fruity tones still look perfectly. If your skin is brown and earth tones should choose brown, redheads should choose between beige and orange tones.

The first thing to know is exactly the tone of your skin, plus the type of skin you have so you can buy a product that makes you look natural, makeup, pretty, but without exaggeration.

For thirty years, the basic steps of beauty do not change, as are a good facial, maximum hydration and protection.

They are therefore essential masks, cleansers and facial creams, the latter with a good sunscreen, which constitute a good basis for a good team of beauty and health of your skin.

At this stage it is recommended to start using creams around the eyes, which contain retinol, which help to moisturize and regenerate the skin and, therefore, to delay the signs of premature aging.

You should not forget that it also helps to be beautiful, to maintain maximum hydration, especially in summer, bring a healthy, balanced diet rich in antioxidants and not drink alcohol or smoke, not to mention the physical exercise and facial exercise.

Your skin needs moisturizing eye cream, and a moisturizer for the face, rich in antioxidant protection factor spf 30 to prevent premature aging of the skin and protects you against moisture loss and environmental change.

Products shall be used for cleaning and exfoliation, which helps eliminate dead cells with ingredients like glycolic acid or alpha-hydroxy acids and the use of masks and sunscreen to avoid the appearance of blemishes and wrinkles, not to mention products moisturizing active ingredients to treat frown lines.

Since facial skin begins to lose its ability to regenerate, moisturize with products must be suitable for dry skin, and fluid for oily and combination skins. The wrinkle treatments, rich in vitamin C and hyaluronic acid are essential to mitigate the first lines of expression, especially sensitive areas such as lips and eyes, with a lip balm and eye contour.

Illuminators are important eyes, rich EnPro-retinol and collagen, which stimulate cell regeneration and soften fine lines and continue with moisturizer for the face with a sun protection factor SPF 15 as well as a night cream, moisturizer and aging.

One of the most challenging tasks for women is to fight the dreaded cellulite . This arises for very different reasons and even get rid of it can be very difficult, there are always ways to counter the so-called “orange peel”.

On the one hand, you can opt for passive exercise, with which to accomplish firm the skin because it will dissolve the grease. This treatment is done by a team which emit electrical impulses to the muscles, making the skin smooth. You can perform this treatment in different parts of the body, such as the buttocks, hips, legs, stomach and arms. With it you’ll see results in a progressive manner and in a period of about a month.

Alternatively, you can consider is manual lymphatic drainage, to which will eliminate all toxins from your body. Also, it is beneficial for circulation, muscles, skin and metabolism. This treatment is ideal when the type of cellulite is hard and localized.

There is also the option to realize yourself acupressure treatment, with which will eliminate fluid retention, as well as the feeling of being tired or swollen legs. In addition you will also get release toxins so your body modeling program. This treatment is ideal where you have cellulite or sagging when the cause of it is caused by poor circulation.

Finally, you can opt for cosmetic surgery realizarte which aspires localized fat through a tube enters the cellulite area. This procedure is usually done on the thighs, abdomen, hips, chin and arms.

This treatment is ideal for cellulite and localized types of hard, which usually occurs when there is extreme obesity.

Cellulite is a cross with the most women of the world must deal with, only the lucky black are those that are freed from this sorrow in their bodies.

While there is a myriad of medical and cosmetic treatments to stop it, such as mesotherapy, lipocell princess, and other techniques, it is also true that one can not always fight nature or do not have enough money to access these treatments.

Cellulite is a source of embarrassment for many, something that generates a great trauma and prevents them from showing the curves with ease and freedom, so in this note will give you some tips to help you reduce the appearance of the skin and be able to see orange well when you’re naked, and not have to resort to shorts to walk the beaches or to dim light when you are intimate with your partner.

In addition to drinking plenty of water to prevent water retention, reduce intake of salt and fat in food and physical activity can combat orange peel with spa simple tips, which are easy to implement and are effective to reduce the appearance of the pits in the skin.
Cellulite, tips to look good naked

Brush the skin: this is extremely simple and inexpensive to implement this trick you have to use a soft brush or loofah, before showering exfoliates the skin of the thighs, back, stomach and arms to stimulate blood flow and improve the lymphatic funsion which consequently improves the appearance of the skin minimizing cellulite.

Another simple trick is to apply moisturizer or skin tonalice sunless tanner mixed with the cream you use regularly. The sunless tanning darkens the skin making it less visible rippling and dimpling.

Use creams with retinoids body every night before bed because this substance is derived from a synthesis of vitamin A which causes the skin to thicken and thus moderate cellulite is greatly reduced.

A look we all love a perfect body in the summer, but the truth is we do not care much for the care of our skin, especially of our face.

The first thing you do is use a sunscreen that will protect you from the sun’s rays, which cause skin diseases. Remember to apply at least 20 minutes before sun exposure.

We recommend using a sunscreen depending on skin type you have, it may be:

Fatty iel P: You must use a sunscreen gel.
Dry Skin: You must use a sunscreen cream.
Normal iel P: You can use either above or a spray.

The blocking factor can be anything, but at least SPF should be 30. However, it has nothing to do with the number of SPF , some people think that because an SPF 50 sunscreen has is better than a 30 SPF, the truth is that it is not.

The only difference between a factor and another is that the former can be applied every 5 hours and the second every 3 hours, but remember that if you miss you perspire too fewer hours each sunscreen.

You also have to apply your sunscreen on the areas most exposed to the sun, as the face, neck, chest and arms.

On the other hand, you should exfoliate your body every time you bathe and face at least 2 times per month in order to get rid of all impurities that accumulate on the skin.

I recommend this summer is to moisturize and hydrate your skin, because in this period tend to sweat more and this causes the skin to lose moisture . You must use a moisturizer or moisturizer depending on skin type you have and do not forget that you drink plenty of water for at least 2 liters a day. This will not only moisturize your skin on the outside, but inside, I assure you skin look radiant, fresh and beautiful.

Do not forget all these tips, because if you follow them perfect looking skin this summer, without spots or blemishes!.

Every face, even that seems to be more careful, they have certain imperfections which, thanks to God and cosmetics, are likely to be eliminated. In most cases, just a matter of making a proper facial cleansing taking into account the characteristics of our skin .

As in facial exfoliation is performed or a complete removal of dead skin cells on the face, it is normal for this to become irritated after treatment, especially in people who have sensitive skin. Some signs of “facial sensation” are, for example, the accumulation of acne, blemishes and clear skin type.

If we are to clean facial to go to a compromise, it is best made ​​at least two days prior to the initial irritation go easing. It is also advisable to avoid contact with the sun to prevent child abuse and our remaining dermis burn marks.

As for the cleaning procedure itself face-if we are to practice in a home-it is desirable to develop a water-based spray hot chamomile or another plant-inflammatory properties, such as lemon grass or plantain.

Likewise, we must bear in mind the hygiene of the procedure, using a soap neutral (preferably, exclusively for cleaning), much too new-cotton, a fabric headband to hold hair and a pair of terry towels gently to avoid irritating the skin on contact with the face.

The average facial lasts one week and may be repeated every two weeks. In the interval between cleanings duo must use a moisturizer and astringent (preferably our cream cleanser should also have both properties) that we used before and after sleep.

Apart from the pain caused by injuries, they usually come with unsightly skin effects, such as bruises and scrapes. The disappearance of these consequences will depend on the healing of each person, but always good to perform a treatment that facilitates the process.

On the other hand, we always hear about light laser to perform operations or cosmetic procedures. Apparently, the benefits are really effective because it has an energy that penetrate the tissues of the skin stimulates the exact amount to revitalize cells.

Then, the laser fails to saturate the body and therefore no risk of damage in the short, medium or long term. But it happens as long as the light intensity is adequate, which is precisely the greatest advantage of Biolight, one of the light treatment most recommended by dermatologists and Cosmical.

The Biolight is made ​​from a machine that emits a laser diode, which is not visible to the naked eye. But unlike other types of light can penetrate deeper into the skin without any adverse effects.

By contrast, this treatment improves circulation of blood, which reactivates the skin tissue to strengthen and not so easily damaged by the blows, and so on. Likewise, this also helps skin regeneration that we recover from injuries quickly and facilitates the healing process.

Other benefits of Biolight on our health and beauty are:

Healing of acne : Acts as infinitesimal bumps and prevents scarring.
Reducing fine lines: By strengthening the skin, difficult or makes wrinkles appear more slowly.
Disappearance of spots: The balance in the inner-metabolism by improving blood circulation, is reflected in a uniform skin tone.