Posts Tagged ‘Hydration’
How to apply makeup with 40 years

How to apply makeup with 40 years
From the 40 start to appear the first wrinkles and skin no longer has the same light I used to have, it’s time to change the type of makeup that was used, it is time for renewal, all must be more subtle, more discreet, the base should be liquid and light, the face should light to highlight features.
By reducing the collagen gradually begin to appear the first wrinkles, and skin loses its tone, it also begins to lose fat, that found in the deeper layers of the skin. We can therefore say that the elasticity decreases, and will decrease water retention in the skin, which loses tone and brightness.
It is essential then more skin care, first making a daily facial cleansing, makeup should be removed every night and it is advisable to do a thorough skin cleaning at least once a mes.También hydration is fundamental both the face as the contour of lips, eyelids and neck, at least this moisture will make it twice a day as these products give the skin the nutrients it needs.
The diet will be enriched by foods that have vitamins A, C and E. With regard to makeup, you should choose one that is natural and unobtrusive taking into account:
The base: Do not use heavy bases, the liquid formulas containing vitamins and minerals are best given that the color must be subdued, this will give the face a fresh appearance.
Shadows: Both the eyelids and eye area are the most sensitive, should moisturize with creams that are specific, both night and morning. The eye makeup should also be made with discretion, use light shades, which do not accumulate in the eyelids, do not use very dry shade, or light-colored or pearly.
Mascara: One important thing to remember is that the color should be brown mascara and black completely rule out hardening and aging eyes. Always apply a thin coat of mascara, never overload the makeup.
Lipstick: Use lip moisturizer having in its formulation, preferring the natural tones and always end with a bit of shine to give volume.
In short, from the 40 it is essential that your face look bright and not overloaded natural or artificial, with all the light that gives the maturity.
Types of hands and care

Types of hands and care
Our hands are a part of the body that we are very exposed to the gaze of others, which is why we care for them every day to maintain and keep in perfect condition.
Many of the projects we develop each day can damage, but luckily there are homemade solutions to prevent common problems and delay the signs of aging.
Some of them are:
* For Dry Skin: First make a scrub by mixing sugar and lemon juice into a paste, apply on our hands with circular movements, then rinse and moisturize.
* To strengthen nails: Before intrudicir manicure nails in warm olive oil, leave them until the oil cools. With this treatment we will make the nails stronger.
* For chapped hands: Apply a few drops of calendula oil directly on the hands in the morning and evening.
* For soft hands: Put moisturizer we usually use a few drops of almond oil.
* For anti-aging effect: Heat some industrial paraffin (you buy at hardware stores) until melted, spread with a brush on your hands, hands with nylon wrap and leave on for 20 minutes, remove with warm water and place a little moisturizer.
* For all skin types: Recommended by dermatologists, is a foolproof method of placing nails in castor oil a few drops of lemon and leave for 15 minutes. This treatment is effective if done once a week.
* With wheat germ: The germ of wheat is high in vitamins A, B, D and E, which gives the skin softness and elasticity. Mix 2 tablespoons of mineral oil with 2 wheat germ oil, 1 olive oil, 1 yolk and 1 tablespoon honey, massage is applied is left for 20 minutes and then rinsed with water at room temperature.
* Massage: A massage with moisturizing cream and a teaspoon of sugar provides nails and soft hands a spectacular, at the same time we will be doing a peel, if you also apply every morning a little pineapple juice hands regain its smoothness.
* Hand washing: Dermatologists advised not to wash your hands constantly as this will cause the loss of the Ph of the skin. Nor should we abuse soaps and gels and always wash your hands with warm water.
Well-groomed hands are synonymous with good looks and elegance and are sometimes visible indicator of our health, so we must take care as we do with the rest of our body, a balanced diet, drinking water daily helps our body is in healthy conditions and that will be reflected in our hands.
Influence of body water

Influence of body water
Having a well-hydrated body is beneficial to health as well as beauty. The lack of moisture can cause problems in our bodily functions and skin. Water moisturizes the skin from eliminating toxins in addition to making it look radiant.
Here are some tips to enjoy the benefits of being well hydrated:
* You should drink water throughout the year: Drinking fluids is essential for our body functions like digestion and elimination of toxins to be carried out effectively. Thus one should drink water throughout the year and not only in the summer.
* Variety of drinks: You should drink at least 8 glasses of water a day, but if you do not like drinking water can substitute for natural fruit juices, tea or any tea that give flavor aportándote hydration you need.
* If you drink more gymnastics practice: The more physical activity, the greater will be the amount of fluid intake. If there is a lack of water can be affected thermoregulation of the body.
* Drink before you are thirsty: You should drink small sips of water throughout the day and not wait until you are thirsty, when you feel thirsty it is because your body has already lost 1% of the liquid you need to live.
* Avoid drinking alcohol: Drinking alcohol can have a negative diuretic effect makes expel more fluid than we make.
* Avoid excessive fluid loss: In the summer should not unnecessarily exposed to sunlight or exercise during the hottest hours of the day. Nor is it good to spend long periods without drinking water or other beverages.
* Carry water with you: It is advisable to carry a water bottle wherever you go, after a while you will see water as a baby instinctively and without thinking.
* Drink purified water: You should have a system of purification and the water tastes better and will drink it more enjoyable.
* Drink a glass of water in the morning: This makes your body and awaken your mind, so drink a glass of water upon waking.
* Gradually increase the amount of water: To become a habit begins gradually increasing water intake gradually.
Keep your tan all year round

Keep your tan all year round
Who would not love to keep a wonderful color in the skin throughout the year, but if you are consistent and apply these tricks will achieve the best way to give life to your skin in any season.
Browning correctly means doing before, during and after the holiday and with easy and quick tricks you would not need to be looking at the sun or at least have to travel to the Caribbean every time you have some time off.
Cheats
* Perform daily exfoliation in the shower with gentle circular massage with an exfoliating glove using gels and scrubs, and even a homemade recipe like mixing honey and sugar. Exfoliation will remove dead cells and activate the renewal.
* Moisturizes with the help of nutrient-rich masks to increase the softness, improve the texture and close the pores that are dilated.
* Drink plenty of fluids, especially water and food in the diet with beta-carotene and vitamin A, which stimulate skin pigmentation. Three steps to tan more quickly and effectively • You hydrated with vitamin E-containing foods such as oranges and carrots.
* Attend regular tanning sessions in the UV chamber to maintain the golden color, but before applying a sunscreen, preferably with chocolate chips also help speed up the process nourish the skin.
* Apply self-tanning cream to give the skin the amount of color needed also in the market there are products that are firming hydrating well. In applying self-tanning cream to be throughout the year, because if what we want is that summer does not surprise us with a blank and lifeless tone with exfoliation, hydration and diet rich in vitamins A and E your skin may keep the balance and life all year round
Skin Care Tips In winter
Skin Care In winter
we tend to take less care of our skin, then they should instead feed on the inside and outside by simple gestures of care and non-binding. Wrapped all day long in our clothes, we often zaps phase “hydration” essential care for skin radiant health! Our skin needs water even and especially in winter. The cold and overheated homes do not contribute to having a fresh complexion and our skin is the first to suffer from dehydration! Crocodile skin, dyed gray and fuzzy, tips and daily care easier to leave skin fresh and luminous from head to toe!
In winter, the first thing to do is beauty to hydrate and thus protect our skin under strain. Before any treatment, proper hydration is necessary. Face to the soles of the feet, our body needs water. Proper hydration requires care but also through good nutrition.
Food
During the winter, we must focus all foods rich in antioxidants. You will find them in fruits and vegetables. Vitamin C, vitamin E, among others, to help fight against free radicals and maintain your skin aggressions. Do not hesitate to eat fruits and vegetables in sufficient quantity? Crus, prepared fresh, frozen and canned fruits and vegetables are essential to the luster of your skin! Note that borage oil protects the skin by reducing water loss. Finally take with you a bottle of water to drink unlimited water all day long!
Tips and facials and body
Hands
Devoid of protection, the skin of the hands is very fragile during the winter. To keep hands soft, remember to feed them by applying several times a day and before bedtime a special cream. Read the rest of this entry »
Five Tips for Male Skin Care

The male skin care has come a long way from the days in which men washed their face with soap and covered small shaving wounds with toilet paper. Today, there is an overwhelming amount of products specially formulated to meet the needs of male skin. Here are 5 tips for male skin care.
Cleaning – Cleaning is most important to the skin of the face. But using a simple soap can cause skin to become dry and not properly cleaned. Man’s skin typically has large pores and very active sebaceous glands. While these glands are vital to keep the skin moist, there is often too much fat. This last and dirt can clog pores and cause pimples. A good cleansing gel is ideal, and must use at least once a day.