10 recipes for healthy skin (II)
Essential oils. Applied in small doses, have proved soothing, healing, etc.. But remember that should never be used in cases of serious illness without the consent of a doctor. Those who are better tolerated geranium and lavender.
Prebiotics. A beautiful and healthy skin is related, among other things, with proper intestinal transit. Experts recommend regular treatments with probiotics for intestinal flora care.
Floral waters. They are another natural remedy very effective in achieving a healthy apiel. They can be used pure or diluted with mineral water, in the case of sensitive skin. Being composed of a mixture of water-soluble active principles and of very small amounts of essential oils, are an interesting alternative because they are less fat. The Chamomile is a potent antiflamatorio.
Orange 100%. Powerful antioxidants, carotenoids, which give the mango orange, carrot and pumpkin-protect the skin against the aggression and speed the healing. Can be taken daily in juice or apply as a mask. Notes: 1 cup cooked pumpkin + 3 drops of mandarin essential oil + 1 / 2 teaspoon of wheat germ oil.
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