Tips to Prevent and Reduce Double Chin
Excess weight, skin aging or heredity can make them look a surplus of skin that hangs from the chin, which is known as jowls. In addition to the drastic solution of the surgery, there are other things we can do to improve the area.
If the problem is the extra kilos, as they begin to give way to thin. In addition, a balanced diet to avoid fluid retention and excess weight will help to reduce the double chin.
It also helps if we maintain a neutral stance in walking, the head should not go either low or straight. We must also see that we sleep pillow hold that position neutral. Then, the same should apply moisturizers and moisturizing the face in the neck with upward movements.
Avoid sun exposure, and they do not forget to apply in the chin area we use sunscreen on his face.
It is useful to apply oil and panthenol hump after the shower, always with a gentle massage with the palm upward movements of both hands. This helps keep skin elastic.
Finally, whenever we wash our face, try to do it with cold water to stimulate circulation. We can also let the cold water run us a bit by the neck in the shower, in the end.
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