Are you wanting a flawless skin? It is time to do these simple and inexpensive recipes using natural ingredients free of chemicals.

So try these formulas natural beauty and enjoy the impact of these rituals of beauty in your skin.

tonic grapefruit and lemon juice

Prepare a gentle tonic for the skin to clean the pores of excess oil and dirt. These factors can trigger the formation of pimples. Therefore, it is highly recommended to use a natural remedy to eliminate the possibility of damage to the skin. In a medium bowl mix 1 tablespoon lemon juice, ½ cup of organic grapefruit and 1 tablespoon of vodka mixed with half a teaspoon of water. Pour the tonic in a bottle and leave it in the refrigerator for 2-3 days. Then you can use this tonic to cleanse the skin with cotton wool.

Skim cleaner and honey

Mix one tablespoon of honey with one tablespoon skim milk powder and ½ teaspoon of apple cider vinegar.

Massage the paste into your pores, circular motions. Do this ritual for 3-4 minutes. Finally, rinse with warm water. Repeat the treatment at least 2 times a day (morning and before bed).

Apple and egg mask

You’ll love the magic effect of this facial for your skin. In a bowl mix 1 egg yolk and 1 grated apple.

Apply the treatment on your face and make sure to set aside the tender points as the area around the eyes. Leave it in the face for 10-15 minutes, then can be washed with warm water.

Cocoa Facial and milk powder

Heal your skin with this simple recipe grains. Make a fine paste with 1 / 3 cup cocoa powder, ½ tablespoon of skim milk, 4 tablespoons of oatmeal and ¼ cup of honey. Treatment applied to the face and let stand for 20 minutes. Massage the paste on the face to a more efficient outcome. When time is up rinse the mask with warm water.

Strawberry and Yogurt Facial

Oily skin can give you many headaches, especially if you have no idea how to get rid of pimples. Prepare the following mask to minimize the possibility of the formation of acne. In a small bowl mix 6 strawberries and add 1 tablespoon of yogurt to create a homogeneous mixture. Apply the treatment in your skin and let stand for 20 minutes. Finish cleaning your skin mask by rinsing with cold water.

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These recipes are designed for different skin needs so choose the one that suits your needs and proportional to the skin cells minerals, vitamins and other nutrients. These natural beauty formulas can be included in your weekly routine of beauty:

Lettuce and radish mask

Prepare the vegetable mask to improve skin elasticity. In a medium bowl, mix three tablespoons of grated radish with the same amount of shredded lettuce and a small amount of water. Apply the paste on the skin and leaves the treatment for 15 minutes. You can make this mask once a week.

Mango Papaya Mask

These fruits are rich in vitamins and minerals. Therefore, aestheticism use them as perfect ingredients for loading the skin with antioxidants. Take a medium bowl and mix 2 tablespoons of grated papaya with 2 tablespoons grated mango and 2 tablespoons cold water.

After earning a fine paste, apply on clean skin. Leave the mask for 10-15 minutes, then wash with warm water. The result is a super shiny skin naturally soft.

Butter Facial

Pamper your skin with vitamin A, a nutrient that has the power to rejuvenate the skin. Let unsalted butter at room temperature for one hour until it is smooth.

In a bowl mix 1 tablespoon of plain yogurt with 1 tablespoon of butter and a handful of oatmeal. Make a fine paste and apply on the skin. Leave it for at least 15 minutes for exercising its magic ingredients. Finally finished with revitalizing the skin wash your face with warm water.

Peach and egg mask

Hydrate your skin with this organic recipe. In a bowl, make a fine paste with a ripe peach cut into small cubes, 1 egg yolk and 1 teaspoon of honey. Cleans pores and apply the mask on your skin. Leave it for 25-30 minutes. Finally wash with warm water treatment.

Sour cream and cucumbers

Use these popular ingredients to create your own homemade mask. In a bowl mix a few slices of cucumber with a dollop of sour cream. Apply the facial on the face evenly. Leave 15 minutes for treatment to penetrate through the layers of skin and hydrate the skin. Then you can rinse the mask with warm water.

Sour cream and honey

With this mask you will have a radiant face and free from impurities. Prepare a mask by mixing 3 tablespoons of sour cream with the same amount of honey and one egg yolk. The mixture obtained can be applied with a brush. Avoid the sensitive points around the eyes and mouth. Leave for 20 minutes finally wash with warm water.

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We are somewhat conditioned to believe that expensive creams, serums and lotions are the main things you need to have a clear and healthy skin.

The truth, however, is often more complicated than that, because the way we use some products can greatly affect its effectiveness. Ten beautiful skin from today with these tips for skin care:

Make exfoliation at night

You might think that not much difference when you choose to exfoliate the skin, as long as you do with the correct frequency. However, exfoliation programming sessions at night will help your skin less sensitive to UV than if you had done in the morning. Also, make your morning routine is shorter.

Maintain moisture

It is well known that the application of moisturizer on damp skin is a great way to ensure proper absorption. Using a whisk after applying the cream or lotion will help make this process even more efficient as it retains heat.

Vitamin C for sunspots

Sunspots are some common signs of aging, to address this problem can have a major impact on how your skin looks. Products containing pure vitamin C in a high enough concentration can have a positive effect, helping to improve skin relatively quickly.

Use the most important products first

After cleaning your face properly, it’s time to apply the products that help nourish the skin and make it look fabulous. But what kind of products should be first? Well, if you’re targeting a specific problem, the product that addresses this issue should go first to ensure maximum absorption. An exception to this general rule are the retinoids, which can be very irritating if applied directly to the skin, especially for women with sensitive skin.

Splurge on the right products

Most products contain compounds “miracle” that are continually under review, these ingredients are found in everything from products and anti-aging cleansers to creams and serums. It is important to remember that the concentration and amount of time taken for products penetrate the skin are the two most important factors influencing the effects of certain products, so be sure to spend money on whey concentrate with active rather cleaning products that remain on your skin for a few seconds.

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Mask peach and apricot softener uses a blender to mix 1 peach (peeled and seeded), 2 apricots (peeled and seeded) 3 tablespoons of honey and the same amount of whipping cream. Apply the paste on the face and neck if desired. Leave it the treatment for 30 minutes and rinse with warm water.

Blueberries and lemon mask The high antioxidant content of blueberries contribute to the formation of new skin cells and healthy. Use a food processor or blender to mix 4 tablespoons of blueberries, 3 tablespoons of oats, 2 tablespoons water and 1 teaspoon fresh lemon juice. Apply the mixture on entire face and neck. Leave the mask for 10-12 minutes, then wash with warm water.

Cucumber Mask yeast Once you’ve experimented with this recipe simple beauty, you’ll get rid of all cosmetic products based on chemicals. Use a food processor to mix 1 cucumber 2 tablespoons of yogurt and 1 teaspoon of honey. Pour into a bowl and mix the paste with 1 tablespoon of brewer’s yeast and 1 tablespoon of oatmeal. Apply the mask on your skin evenly and leaves at least 30 minutes for exercising the treatment of its curative effect. Finally wash with lukewarm water.

Mask of grapefruit and sour cream Pamper your skin with a soothing and nourishing facial. Beat egg white and add 1 teaspoon of sour cream and a teaspoon of organic grapefruit juice. Apply on face and leave on for 15 minutes. Complete your beauty session treatment rinsing with warm water.

Grape and Grapefruit Mask Use these fabulous ingredients to renew your skin tired. Use a blender to mix a teaspoon of organic grapefruit juice with 10 seedless grapes, 1 tablespoon honey, 1 teaspoon of sour cream and 3 tablespoons of oatmeal. Apply treatment to the neck and face and let stand for 10 minutes. When time runs out remove the mask with warm water. Enjoy the revitalized appearance of your skin.

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Delay aging and prevent skin cancer in a single step can be considered as an important step when it comes to skin care. However, even with increased awareness, we are still short in terms of real protection we are receiving. If we have a bit too relaxed or cling to a series of myths, take unnecessary risks should not be an option.

Among the sunscreen standards have become well known is that of selecting a broad-spectrum sunscreen that protects against UVA and UVB rays. However, although the question of selecting the type of sunscreen can be easily solved with a trial and error, when trying to implement it, things get a bit more complex. This is because we are often more concerned with the application to make sure we have everything right. Do not use enough sunscreen is a real problem, as can greatly reduce the protection they are receiving.

Experts recommend using about 1 ounce of sunscreen or a full glass to cover the entire body. However, not only the correct amount should be your concern. The formula you choose is important too.

The way you apply it can also decrease its effectiveness. If you rub vigorously to accelerate the process, could reduce its effectiveness by up to 25%, so make sure you apply gentle enough. While it may be easy to determine the proper amount of protector you should use, if you prefer aerosol formulations are advised about 15 to 20 seconds of continuous spray to match the equivalent of 1 ounce of cream.

Another negative habit that many women, is to use lip gloss throughout the day. During the summer, this habit can be especially problematic because it can easily cause your lips to burn, especially because they have no melanin to protect them. So we recommend using a lip balm with SPF. If you do not want to give up lip gloss, make sure you choose one with SPF and do not forget to reapply.

The time required to reapply sunscreen is about 2 hours or less if you are swimming or sweating, even if you are using a waterproof formula, the lip balm should be reapplied after eating or drinking.

Not being aware of sun sensitivity is another common reason why people tend to be less diligent about sun protection habits should be. The truth is that many drugs are sensitive to the sun as a side effect. Typical examples are blood pressure medications, birth control pills, certain antibiotics or even natural remedies such as St. John’s wort. Avoid the sun as much as possible when using some of these drugs.

Relying on makeup with SPF is another mistake many women make. Just because some of the makeup products you use have SPF does not mean that you avoid applying sunscreen. It is estimated that you would have to apply seven times the base amount you normally use to obtain the same benefits to apply sunscreen on your skin free of makeup.

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Beauty is a very lucrative business that makes us believe we need a lot of products to look radiant, but looking good requires less time and money than you think here are some tips to look good in a short time and with a modest budget:

Use multitasking products

Having a routine skin care complex that involves several steps, can greatly undermine your determination to go ahead with it. That’s why choosing a good multi-tasking product can be an effective strategy to help care for your skin faster, better and easier. The easier is the routine that will be more efficient and more likely to not give up.

Replacement Products

It can be easy to skip a vital step if you have beauty product needs at hand. However, you can use beauty products that already have or can quickly improvise a recipe to obtain similar or even higher. Using a mixture of sugar and olive oil as a scrub for the face, baby oil as makeup remover or Vaseline as a moisturizer are some examples that can be implemented quickly at any given time.

Wait a little
While it is tempting to quickly make your beauty routine, it is sometimes better to wait a while to make sure you’re getting good results. This is the case when the moisturizer is applied in thick layers. To ensure adequate absorption, it is best to wait 10 minutes before applying makeup.

Use gels or creams to numb
Not all tasks are pleasant and relaxing beauty and even kind to your skin. For tasks in which pain is a necessary condition, the gels to numb the counter can be real lifesaver. Apply these gels according to the instructions and be sure to wait at least 20 seconds to absorb.

Focus on how important
As in any area, sometimes the Pareto principle also applies to beauty. An example of this is about having the perfectly groomed eyebrows. This step can make your eyes look bigger, without the use of black eyeliner and make an instant polished imagine and even make-up eliminates the need for highly structured allowing your skin to breathe better.

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What is your skin type?

Your face is exposed to sun, wind, heat or cold all day. So I should pay a little attention. The first step in the care of your skin is determining your skin type.
Dry skin has scales or feels tight, rough or itchy.
Oily skin is shiny or greasy and pores may be large.
Mixed Skin is dry in some parts and fat in others.
Sensitive skin itch, burn or itch when you react to certain cleaning products and makeup. Some people with sensitive skin can have acne, rosacea, or allergies.

Basic Face Cleaning
Knowing your skin type will help you know what to use to clean your face and how often you wash.
Dry skin: Use a gentle cleanser instead of soap twice a day.
Oily skin: Use an oil free cleanser that is non-comedogenic (will not clog pores) twice a day.
Combination skin: Use a gentle cleanser that is not too dry twice a day.
Sensitive skin: Use an alcohol-free cleanser, soap and perfume once a day.

Keeping the skin hydrated
In the morning, save time by using a moisturizer that also has sun protection.
Dry skin: Use a moisturizer right after washing to help retain moisture. Reapply later if your skin feels tight.
Oily or combination skin: Use a light cream or oil-free moisturizer.
Sensitive skin: Use a creamy moisturizer.
At night, whatever your skin type, you should apply a moisturizer that contains sunscreen.

Protect your face from the sun
Use sunscreen every day, even if it is cloudy or you’re inside. The sun’s harmful ultraviolet rays pass through clouds and windows. Exposure to UV rays increases the risk of age spots, wrinkles and skin cancer. Choose a waterproof sunscreen and lip balm with sun protection factor (SPF) of 30 or more. Some moisturizers and cosmetics and have sunscreen.

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Tips for glowing skin
By Mona

cutis

To preserve the beauty of the skin should learn to perform certain basic care to determine the most appropriate for your skin type and skin looks radiant.

What is your skin type?

Your face is exposed to sun, wind, heat or cold all day. So I should pay a little attention. The first step in the care of your skin is determining your skin type.
Dry skin has scales or feels tight, rough or itchy.
Oily skin is shiny or greasy and pores may be large.
Mixed Skin is dry in some parts and fat in others.
Sensitive skin itch, burn or itch when you react to certain cleaning products and makeup. Some people with sensitive skin can have acne, rosacea, or allergies.

Basic Face Cleaning
Knowing your skin type will help you know what to use to clean your face and how often you wash.
Dry skin: Use a gentle cleanser instead of soap twice a day.
Oily skin: Use an oil free cleanser that is non-comedogenic (will not clog pores) twice a day.
Combination skin: Use a gentle cleanser that is not too dry twice a day.
Sensitive skin: Use an alcohol-free cleanser, soap and perfume once a day.

Keeping the skin hydrated
In the morning, save time by using a moisturizer that also has sun protection.
Dry skin: Use a moisturizer right after washing to help retain moisture. Reapply later if your skin feels tight.
Oily or combination skin: Use a light cream or oil-free moisturizer.
Sensitive skin: Use a creamy moisturizer.
At night, whatever your skin type, you should apply a moisturizer that contains sunscreen.

Protect your face from the sun
Use sunscreen every day, even if it is cloudy or you’re inside. The sun’s harmful ultraviolet rays pass through clouds and windows. Exposure to UV rays increases the risk of age spots, wrinkles and skin cancer. Choose a waterproof sunscreen and lip balm with sun protection factor (SPF) of 30 or more. Some moisturizers and cosmetics and have sunscreen.

Skin Color
People with dark skin such as African Americans or Hispanics, may be too sensitive to chemicals in certain products of skin care. And when dark skin becomes irritated, it may be prone to scarring and hyperpigmentation (dark spots or patches). People with dark skin need a simple, smooth routine for skin care. The moisturizer helps prevent dry skin appearance. Sunscreen helps prevent skin cancer, wrinkles and hyperpigmentation.

Skin: In what order?
Once you know which products to use, perform the following routine:
Morning: Cleanser, moisturizer, sunscreen (if different moisturizer). Then apply the makeup.
Night: Cleanse, a product of retinol (to help match the color of skin and improve skin texture), moisturizer that contains sunscreen. If the product with retinol is very strong, try to apply it after moisturizer.

Imperfections: home care
Your first instinct, with a grain can be tightened or put toothpaste on it. But squeezing can push pus and leave a scab. Applying toothpaste can irritate your skin. Be patient. The grain goes away on its own. To speed healing, use acne products containing salicylic acid or benzoyl peroxide, if you have mild acne. Choose liquids or gels for oily skin. Lotions and creams are good for dry skin.

Going to a professional for the treatment of acne

You may need to see a dermatologist if your acne home treatment does not work. The doctor may suggest several types of prescription drugs or you can try to drain large cysts. Laser treatments and light (phototherapy) may also treat acne, but are expensive. Light chemical peels help eliminate blackheads and reduce the size of the grains. The doctor may also remove blackheads and whiteheads with a special tool.

Facial hair removal at home
You have several options for facial hair removal at home.
Starting only requires pliers. He removes one hair at a time and can be painful.
There are liquid depilatories, cream, gel, spray, or roll-on that dissolve the hair. In your face, you should only use a depilatory cream intended for facial hair. They have an odor, can be a bit uncomfortable, and can cause a rash or severe irritation of the skin.

Waxing removes hair and its roots. Spread hair wax and remove it quickly when it hardens. The results last from 2 to 3 weeks, but it can hurt.

Another alternative is more expensive but permanent hair removal pulsed light (IPL) which must be performed by a professional.

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Ingredients:
4 fresh, ripe strawberries
6 tablespoons melted butter, almond oil or vegetable oil

Preparation:
In a bowl, mash the strawberries and pour with a fork until it forms a puree, add oil and mix well.
Apply the mixture on cleansed face and leave it on for 15 minutes to perform its cleansing action on the skin. Rinse first with warm water and then with cold water, you’ll see the wonderful results.

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Vitamin A

Is the vitamin that contributes to maintaining healthy skin and help to acquire and maintain a good tan , as it encourages the development of pigment in the skin and prevents the beta-carotene or vitamin A precursors do not accumulate, so which the body absorbs only the amount you need.

They are essential foods such as squash, tomatoes, apricots, carrots , mandarin, carrot, spinach, egg yolk and spirulina and more.

Vitamin C

It is very necessary to maintain healthy skin, protect against harsh sun and is involved in the synthesis of collagen, which gives elasticity to the skin are good dietary choices citrus, peppers, kiwi, strawberries, cabbage and parsley.

Vitamin E

This vitamin protects the cellular tissue and blood circulation and its antioxidant properties protect against skin aging and is found in vegetable oils and the germ of grains. It works together with selenium and vitamin A.

As minerals are:

Iron

Indispensable in the production of hemoglobin, thanks to which maintains good color, you can find in the sea spaghetti, spirulina, quinoa and pollen.

Zinc

Participates with the vitamin A in skin regeneration and synthesis of collagen and elastin, which provide elasticity and tone to the dermis, they are a good source of zinc, pumpkin seeds.

Sulfur

Promotes skin pigmentation and can be found in beans, peas, fish, eggs, brewer’s yeast and garlic oil.

Silicon

Provides elasticity to tissues and fight against premature skin aging and protects against wrinkles. Can be found in foods like green vegetables, onions, bran, nuts and ponytail.

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Because it is a very important and sensitive area, you need to know what care you provide to avoid altering the vaginal pH and avoid possible infections or alteration.

Maintain a good hygiene of the external genitalia area is paramount to stay comfortable and cool, and thereby avoid annoying infections that can be transferred to the internal organs.

An inadequate underwear, pants too tight, thongs, sweat, humidity or improper hygiene are some of the risk factors that predispose to get vaginal infections.

Use mild soaps, glycerin and water to wash your intimate areas, do not use gels, body wash that area because they can cause irritation and use cotton underwear, discarding the fibers, as these increase sweating and poor ventilation.

Do not use sponges to wash the area and when you go to the toilet area clean from front to back, to avoid possible infections, specific uses only intimate wipes to clean the area, the body tissues are not valid.

Be careful with some antibiotics , which are capable of destroying the vaginal flora and lead to the appearance of fungi. It is important that during the days of the period , have careful hygiene, avoid tampons in excess, and not let lower flow correctly and change your pads often.

It is a mistake too, hygiene overdo, as you can destroy the vaginal flora. A daily shower is enough to keep the area clean, but you should dry yourself very well, because the humidity is a risk factor to cause fungal or other infections.

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