While there is a myriad of medical and cosmetic treatments to stop it, such as mesotherapy, lipocell princess, and other techniques, it is also true that one can not always fight nature or do not have enough money to access these treatments.

Cellulite is a source of embarrassment for many, something that generates a great trauma and prevents them from showing the curves with ease and freedom, so in this note will give you some tips to help you reduce the appearance of the skin and be able to see orange well when you’re naked, and not have to resort to shorts to walk the beaches or to dim light when you are intimate with your partner.

In addition to drinking plenty of water to prevent water retention, reduce intake of salt and fat in food and physical activity can combat orange peel with spa simple tips, which are easy to implement and are effective to reduce the appearance of the pits in the skin.
Cellulite, tips to look good naked

Brush the skin: this is extremely simple and inexpensive to implement this trick you have to use a soft brush or loofah, before showering exfoliates the skin of the thighs, back, stomach and arms to stimulate blood flow and improve the lymphatic funsion which consequently improves the appearance of the skin minimizing cellulite.

Another simple trick is to apply moisturizer or skin tonalice sunless tanner mixed with the cream you use regularly. The sunless tanning darkens the skin making it less visible rippling and dimpling.

Use creams with retinoids body every night before bed because this substance is derived from a synthesis of vitamin A which causes the skin to thicken and thus moderate cellulite is greatly reduced.

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Preventive measures for summer

We are close to summer and what better plan to take the sun and do all those things which in winter are not entirely possible, such as taking a walk with friends, going to the beach, walking, playing sports by the sea in order … And it’s an era that demands you take care of the sun.

Failure to properly take care when sunbathing can bring us many headaches and even cause damage to our plans for summer fun. Because the skin, hair, body, accompanied by good nutrition are factors that need to pay special attention in this time of year.

Today, the beauty blog, we’ll give some tips about sun protection, the foods that you eat and some natural masks to not neglect your face and hair.

• Sunscreen should be applied 30 minutes before sun exposure with skin completely clean.
• After your first application is important to repeat the operation by putting every two hours.
• For the hair is important to use shampoos and masks with active sunscreen and vitamins to strengthen it.
• It is important to keep up at this time the use of dyes, irons and hair dryers.
Recommended Foods

It is essential to eat foods rich in fiber and water, for it will give you some food that can not miss in your diet this summer.

* Gazpacho: excellent alternative because it has foods like tomatoes, peppers, cucumbers and olive oil rich in water and cell repair.
* Salads: We suggest you always have ingredients such as cucumber, lettuce, beets and tomatoes.
* Fruits: important to eat fruits containing carotene, fiber and water is recommended for this melon, cherry, strawberry, watermelon, peach and plum.

Natural masks for hair

Basic and natural mask for your hair in the summer is to mix one egg yolk with a teaspoon of olive oil and massage gently into the hair, then wrap with a plastic cap and leave for a few minutes.

To hydrate the skin: Apply to clean face five drops of honey with sesame seeds for a few minutes and rinse with lukewarm water.

* Mix yogurt, oatmeal and honey leave for a few minutes and rinse normally.
* Mix avocado with egg yolk to make the mixture is completely mixed, applied to the skin for 15 minutes and then rinse with warm water.

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Prepare your skin for the sun

To all in the summer we like to be tanned, with that tone in our skin healthy, but not all skins support in the same way the effects of ultraviolet rays, melanin quantity and quality of each individual possesses determines that capacity defense has to face the sun.

It is therefore important to know your skin type and then use the appropriate sunscreen and managed to stay tan without unpleasant effects. There are what are called phototype (skin types):

* Phototype 0: Blue eyes, white hair, sensitive skin, tanning, no, these people should avoid sun exposure.

* Phototype I: green or blue eyes, red hair, fair-skinned, tan least sensitive skin should use protection (FP30) for the first few days and then protection (FO25).
* FototipoII: Light eyes, blond hair, fair skin, light tan, sensitive skin. The first few days using protection (SPF 20) and then maximum protection (SPF 15).
* Phototype III: brown eyes, blond or brown hair, fair skin, dull, light bronze, medium sensitivity. High protection the first few days (FP12) and then go to (FP10).
* Phototype IV: Dark eyes, brown hair, olive skin, dark tan, low sensitivity in the skin. The first days average protection (FP8) and the rest (FP6).
* Phototype V: dark eyes, brown hair, dark skin, dark tan, less sensitive skin. The first few days the minimum protection (FP6) and then (PF4)
* Phototype VI: eyes and black hair, tan, black, low sensitivity to use (PF4).

After identifying the color, it’s time to choose the right product to get the best tan.

There are things you can do to prepare your skin and get an optimal tan, for example:

* On the melanin (natural protective screen), to experience a sharp rise in the sun and avoid sunburn, there are the so-called pre-applied sunscreen instead of moisturizer.
* Eat foods rich in carotene as carrots and tomatoes, which produce vitamin A facilitating the production of melanin.
* Foods rich in vitamins E and B, such as fish and vegetables, which prevents dehydration of the skin and help prolong your tan.
* The first three days of sun exposure are most important, take the sun in sessions of 5 minutes to prevent burning, then after those 3 days and can do longer sessions, without abusing and taking into account times when we are exposed to ultraviolet rays.
* In very sensitive areas like nose, lips, shoulders, should use a sunscreen with a high protection index.

Adequate exposure to sun, psychologically and physiologically produces a feeling of health and wellness in addition to being a great source of energy, but as everything must be done right to obtain beneficial results.

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How to protect your skin from the sun

The sun is one of our greatest enemies, the sun damaged skin and aviejan the face, especially when the years go by. So, in today’s beauty blog, we talk about protecting the skin of the face, so you do not burn and damage the face the sun.

The first thing to know is how your skin and what features it has, if you have very clear and soft or have brown and strong sunlight will affect you differently.

Also, you should also take into account how the sun affects you and what is the reaction of your skin when exposed to sunlight. We must also know that the sun, not only burn in summer and when you are sunbathing, if not since the beginning of spring and the sun is more present in your routine.

The sun’s rays are very harmful to the face, ultraviolet greatly affect the epidermis, and eventually destroys toa natural protection that the skin of the face alone is.

Before summer arrives, we must begin to do a good treatment for protection, because that is ready for the summer, when ultraviolet rays more direct work and do more damage.

One of the first advice we offer to protect your skin from the sun, is that you have very clean and moisturized. Hydration is always required for any facial treatment. So, first analyze your skin and keep it clean, it is important.

Then, we recommend that you begin to approach the spring, choose a sunscreen and you apply it to go outside.

The protection factor must be consistent with the tone of your skin, if you’re brown, a factor 6 is fine, however if your skin is very clear, you can apply a sunscreen of at least factor 15.

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One of the main causes of the appearance of pimples and acne on the skin is due to excess production of progesterone.

The days before the menstrual period are more likely to leave these small grains, since the increase of progesterone causes increased accumulation of fat, sebaceous glands become blocked.

Hormonal imbalances. Hormones are suffering at every moment unstable low alti. These changes are not old, that is, even more common among teenagers, no one gets rid of them, or forty, let alone a teenager.

Poor nutrition. Not all foods are equal and everyone is so harsh to the skin such as chocolate, pasta, meat or spicy food. If you want to avoid those pesky blackheads and pimples, forget about them.

Hygiene. Remember that acne is a matter of fat accumulation in the skin and fat that if our skin is added to the external fat (pollution, dirt …), the result can be disastrous. Therefore, it is advisable to wash your face as often as possible.

There is no foolproof treatment for acne, although many specific creams and ointments can help, but before choosing randomly is advisable to talk with your doctor.

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A large number of HPV are transmitted through sexual intercourse (40%) and also produces skin infections that affect the anogenital tract, oral and respiratory. Thus, genital warts are common in the cervix and vagina and mouth and throat.

However, the appearance of warts does not mean that patients suffering from cancer, although it is true that the percentage to account for the high risk HPV can cause cancer of the uterine cervix, breast, prostate or skin, among others.

Cervical is the second leading cancer in women worldwide after breast cancer frequency is estimated to cause about 500,000 deaths per year worldwide, 80% in developing countries.

To prevent human papillomavirus is important to consider a series of preventive measures, including diet plays an important role, along with, of course, safe sex.

How to avoid the virus causes

Sexual behavior: a major risk factor for a large number of HPV spreads through sexual contact. Transmission is more likely when you start early sexual life of individuals and the more sex partners. Promiscuous sexual partners are the focus of infection, especially if you use a barrier method like condoms. In the case of women needed to visit a gynecologist once a year to practice their cytology, the test is more reliable for detecting many HPV.

Consumption of tobacco: Smoking increases the risk of injury from the virus from becoming cancerous.

High Number of pregnancy: the hormonal changes during pregnancy support the development of HPV.

Weakens the immune system: consumption of alcohol or other drugs, certain genetic factors or diseases, less than 8 hours of sleep, stress … are factors favoring an immune system malfunction. If you’re weak defense will be easier for your body to surrender to the spread of HPV.

Prolonged use of contraceptives: studies have estimated that women who use oral contraceptives for more than 5 years doubled the risk of cervical cancer.

Nutritional factors: one factor that we can better control and more influence on our health in every way and, indeed, in preventing HPV. Here are some tips:

* Consumption of many antioxidants: Fill in your daily diet of fruits and vegetables (rich in lycopene tomatoes and peppers are rich in beta-carotene) which will boost the immune system.

* Eat lots of vitamin C: You know, natural fresh orange juice is squeezed in a lemon, tomatoes, kiwi, strawberries

* Consumption of foods rich in folic acid: green leafy vegetables, liver, whole grains, oranges, nuts, beans

Remember that a healthy life in terms of routines and habits is essential to exercise, sleep hours of respect, for not too much with harmful substances (alcohol or tobacco) and a constant healthy nutrition is key to strengthening the immune system.

But even meet all these precautions you may be exposed to the virus so do not you check the gynecologist once a year. If you are considering to become pregnant, especially if you are infected because there is little possibility of infecting your baby. Rare and prevent cesarean section, but your gynecologist should recognize the problem and treat it.

The essence of it all is to consume foods with nutrients and avoid the transmission factor.

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Possible causes of wasting, known in technical circles inanition, are, for example, a deficiency or malnutrition, and long-lasting fasting. Even appetite disturbances and disruptions in the food conversion or Nahrungsresorption may be causes of emaciation. Another cause may be an increased nutrient requirements for serious diseases. Serious diseases that can lead to weight loss, for example, diabetes and tuberculosis. Particularly for those who stuck in puberty, can psychological problems be the cause of the emaciation.

As mentioned above, is reduced to a weight loss solely by the fatty tissue of the storage of fat depots and skeletal muscle, while the Baufett remains unaffected by the loss of weight. That is, the damage caused by the weight loss are reversible with timely control measures.

Symptoms of anorexia and weight loss are particularly apparent weight loss. To overcome the loss of weight, it is important in any case, in combating wasting, recognize the triggers and eliminate them in the best case. Should be the trigger for serious diseases, emaciation, as well as forms of therapy should be initiated. Important for the elimination of emaciation is, was eliminated after the trigger, stimulate the appetite of the person concerned again. Peanut butter, honey, herbs Sweden, pollen, enough rest and enough sleep will help.

To overcome the loss of weight, there are many other treatment methods. Schuessler salts are, for example, also used for internal treatment. The more acute the disease, the more often the salts are taken. Other treatment agents include essential oils, herbs, gemstones and various homeopathic products.

Anyway, it is important no matter what treatment method you decide to treat the loss of weight quickly, because untreated weight loss in the worst cases can lead to serious brain or organ damage and even death.

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Causes

Allergic vasculitis is always caused by an allergic reaction. Most patients are over 15 years. Many times, even with a complete medical history, the reason for this condition is not identified.

Symptoms
Spots and patches of purple, which turn pale when pressure is applied.

Skin lesions usually located on legs, buttocks, or trunk.

Blisters on the skin.

Hives (urticaria) that can last for more than 24 hours.

Open sores with dead tissue (necrotic ulcers)

Treatment
The goal of treatment is to reduce inflammation.

Your doctor may prescribe aspirin (aspirin) or corticosteroids to reduce inflammation of blood vessels. (DO NOT give aspirin to children unless otherwise directed by your doctor.)

The practitioner may also prescribe that you stop taking the medication that caused the condition. We should not stop taking any medication without first consulting your doctor.

Prognosis
Usually disappears with time. Sometimes, people have repeated episodes.

Possible complications

Permanent damage to blood vessels or skin with scarring.

Inflammation of blood vessels affects the internal organs.

Call your health care provider at the first symptoms.

Prevention
Avoid medication that is known to cause allergy.

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